skinny_mindy's Journal, 05 July 2012

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164.0 this AM

150.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:

383 kcal

Fat: 13.65g | Prot: 10.53g | Carb: 53.64g. Breakfast: Green Tea. Dinner: Meatless Fried Rice. more...

2615 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 9 hours, Resting - 9 hours and 30 minutes, Sleeping - 4 hours. more...

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skinny_mindy's Journal, 05 July 2012

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