princek's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012

Diet Calendar Entries for 05 July 2012:
429 kcal Fat: 20.77g | Prot: 34.58g | Carb: 25.32g.   Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, tuna salad. Lunch: Tuna Fish Salad, metamucil pink lemonade. more...
2387 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

     
 

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