strong bear's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012

184.5 lb Lost so far: 0 lb. Still to go: 14.5 lb. Diet followed N/A.

Diet Calendar Entry for 04 July 2012:

226 kcal

Fat: 3.24g | Prot: 30.38g | Carb: 17.90g. Breakfast: bread, cottage cheese. Lunch: salad. more...

on diet Weight Watchers


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strong bear's weight history

No recent activity.

No recent activity.

	BEKsMom3 recorded a journal and a weigh in at 269.0 lb.
	bibi1305 recorded a weigh in at 145.5 lb.
	karinnnn recorded a weigh in at 143.3 lb.
	hotchick2 commented on LMJ114's weigh in.
	emcglump updated their Food Diary.
	Helen777 recorded a weigh in at 161.9 lb.
	FatPhil recorded a weigh in at 220.0 lb.
	jenperunko recorded a weigh in at 200.0 lb.