Mfeddington's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012

204.4 lb Lost so far: 17.6 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:

266 kcal

Fat: 9.45g | Prot: 9.98g | Carb: 37.20g. Breakfast: Instant Grits, Turkey Bacon. more...

on diet Bob Greene's Total Body Makeover


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Mfeddington's weight history

recorded a weigh in at 213.4 lb.

d925marie recorded a weigh in at 225.0 lb.

	chiblyto recorded a weigh in at 286.0 lb.
	becca52 recorded a weigh in at 301.7 lb.
	gymjunky recorded a weigh in at 131.0 lb.
	summervijx commented on RedHolly's journal.
	Bsr1003 recorded a weigh in at 165.0 lb.
	Chompy updated their Food Diary.
	1sonny recorded a journal.
	fazzo54 recorded a weigh in at 117.1 lb.