sarah_cook2007's Journal, 04 July 2012

:(
188.0 lb Lost so far: 47.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 4.2 lb a week
Comments 
Turn the frown upside down! It is one day and you know how much a scale can flutuate. You got this! :-) 
04 Jul 12 by member: jessabridge4444
Lookin' good, Sarah, try to stay positive! :-) 
04 Jul 12 by member: ShyGuy
Yeah, Sarah cutie, you DO have this. It will be down in no time! 
05 Jul 12 by member: Helewis
Don't worry it's just a small blip it will go down in no time! 
05 Jul 12 by member: diddoh
I've been away for a while, LOVE the new 'do! So precious on you! You must chin up, dear, it will be back down soon!! Just do what you've been doing, exercising, eating right, and you're back on track. Easy peasy... like Jessa said, you GOT this... 
06 Jul 12 by member: ZippyDani
short and too the point. we all bounch up and down. my weight chart looks like the Himalayas. 
06 Jul 12 by member: JessWhatINeeded

     
 

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Bkeller1023 commented on kingkeld's journal.
adraugel recorded a weigh in at 188.0 lb.
joelae recorded a weigh in at 215.4 lb.
kingkeld commented on their journal.

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