huwana's Journal, 04 July 2012

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getting back on track :)
i really love my fatsecret family.. thank you guys!

Diet Calendar Entry for 04 July 2012:

1332 kcal

Fat: 39.44g | Prot: 81.58g | Carb: 164.18g. Breakfast: nestle fitness cereals, apples. Lunch: chicken with skin, milkfish, parboiled rice, sauteed beans. Dinner: parboiled rice, flour, fish, egg, spaghetti, banana. Snacks/Other: banana, apples, skyflakes, skyflakes, tuna in oil, tuna in oil, chicken. more...

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	recorded a journal and a weigh in at 167.0 lb.
	recorded a weigh in at 162.0 lb.
	commented on their journal.
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huwana's Buddies

	rico123 recorded a weigh in at 183.2 lb.
	JessWhatINeeded recorded a journal and a weigh in at 193.6 lb.
	Bkeller1023 recorded a journal and a weigh in at 166.5 lb.
	kingkeld recorded a journal and a weigh in at 175.3 lb.

Other Member Diet Recent Activity

	usersrdum recorded a weigh in at 184.8 lb.
	jtkdv5 added tmcraddock's Green Beans with Mushrooms and Balsamic Vinegar recipe to their cook book.
	peanutjoy added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
	chispaza recorded a weigh in at 140.0 lb.
	midadstore recorded a journal.
	pcottrell recorded a weigh in at 145.2 lb.
	SIUC1999 updated their Exercise Diary.
	Tpiwniczka recorded a weigh in at 140.0 lb.

huwana's Journal, 04 July 2012

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