SamEatsLess's Journal, 03 July 2012

Lost a little 0.4 lbs.
I'm happy with the slight weigh shift. So long as its in the right direction.
2.8 lbs left to meet my b'day weight goal. In just 9 days. Eek! Cutting it close.
138.8 lb Lost so far: 17.2 lb.    Still to go: 17.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 July 2012:
1811 kcal Fat: 155.25g | Prot: 90.00g | Carb: 20.31g.   Breakfast: chicken breast, egg, parsley, olive, canola oil, eggplant, mozzarella. Lunch: butter, heavy cream, cocoa, sweetener, My Pesto, cream cheese. more...
on diet Atkins  
Comments 
Thats only .31 lbs per day! You can do it! :D  
03 Jul 12 by member: Deserve Victory

     
 

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