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02 Jul 12
Drvcorp's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
183.0 lb
Lost so far:
12.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
1895 kcal
Fat: 56.92g | Prot: 89.60g | Carb: 264.91g.
Breakfast:
Peanut Butter, Toasted Whole Wheat Bread, Oatmeal with Fruit, Grapefruit, Coffee.
Lunch:
Chicken Gyro Sandwich.
Dinner:
Turkey Burger, Guacamole, Tortilla Corn Chips, Whole Wheat Hamburger Bun.
Snacks/Other:
Mini Chewy Sweetarts.
more...
2022 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Drvcorp's own diet
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Drvcorp's weight history
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Drvcorp's Recent Activity
Drvcorp's
own activity
recorded a
weigh in
at 181.6 lb.
recorded a
weigh in
at 182.8 lb.
recorded a
weigh in
at 183.4 lb.
recorded a
weigh in
at 182.0 lb.
Drvcorp's
Buddies
No recent activity.
Other Member Diet Recent Activity
peanutjoy
recorded a
weigh in
at 144.0 lb.
Bruin101
recorded a
weigh in
at 175.0 lb.
GolfRun
updated their
Food Diary
.
SIUC1999
updated their
Food Diary
.
Kerry123
recorded a
weigh in
at 115.0 lb.
mattstoc
updated their
Food Diary
.
mundotaku
recorded a
journal
and a
weigh in
at 182.5 lb.
cleyt
recorded a
weigh in
at 144.8 lb.