Jeriellen's Journal, 02 July 2012

Jeriellen's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2012

125.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

996 kcal

Fat: 32.28g | Prot: 65.59g | Carb: 125.52g. Breakfast: Total 0% Greek Yogurt, Blueberries . Lunch: Balsamic Vinegar, Cucumber (Peeled) , Red Bell Pepper, Apples , Grape Tomatoes. Dinner: Grilled Chicken, Olive Oil , Asparagus , Yellow Sweet Corn. Snacks/Other: 100 Calorie Premium Fudge Bar. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Jeriellen's own diet steady weight


	submit a comment You must sign in* to submit a comment*

Jeriellen's weight history

view complete history

Jeriellen's Recent Activity

Jeriellen's own activity

No recent activity.

Jeriellen's Buddies

No recent activity.

Other Member Diet Recent Activity

	BradH recorded a journal and a weigh in at 237.6 lb.
	ninaeshelby recorded a weigh in at 143.3 lb.
	mstojic added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
	Mmtodd added bcaldwell's Garlic Basil Shrimp recipe to their cook book.
	moemike recorded a weigh in at 166.6 lb.
	SammyDavisEyes recorded a weigh in at 249.0 lb.
	Ekhyatt updated their Exercise Diary.
	Mleibo recorded a weigh in at 281.8 lb.

Jeriellen's Journal, 02 July 2012

submit a comment

Other Related Links

Members

Other Journals for Jeriellen's own diet

Jeriellen's weight history

Jeriellen's Recent Activity

Jeriellen's own activity

Jeriellen's Buddies

Other Member Diet Recent Activity