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Josie336's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2012:
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1325 kcal
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Fat: 41.15g | Prot: 69.17g | Carb: 184.19g.
Breakfast: orange juice, ground beef, martin's potato rolls. Lunch: chicken, plums, green beans, corn. Dinner: red leaf lettuce, Italian Salad Dressing, sara lee turkey. Snacks/Other: nekot. more...
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2768 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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