MalibuHeat's Journal, 02 July 2012

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Weigh In record (no journal entry) for 02 July 2012

251.0 lb Lost so far: 12.0 lb. Still to go: 96.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

785 kcal

Fat: 12.40g | Prot: 24.30g | Carb: 144.00g. Breakfast: Rice Cakes - Chocolate Crunch, Banana. Dinner: Artisan Creations Pepperoni Pizza. Snacks/Other: Apples Slices with Caramel Dip, GoGurt. more...

3289 kcal

Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

on diet MalibuHeat's own diet losing 6.5 lb a week


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	Booka2 updated their Food Diary.
	JuanIg recorded a weigh in at 185.2 lb.
	mechta recorded a weigh in at 152.2 lb.
	sarbearsmom recorded a weigh in at 226.0 lb.
	keclifford recorded a weigh in at 143.0 lb.
	J.Owen recorded a journal and a weigh in at 202.6 lb.
	GabesWifeyBoo recorded a weigh in at 181.0 lb.
	Brulej recorded a weigh in at 204.5 lb.

MalibuHeat's Journal, 02 July 2012

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