tmack55's Journal, 02 July 2012

asdasd

Diet Calendar Entries for 02 July 2012:
3162 kcal Fat: 108.70g | Prot: 148.48g | Carb: 398.58g.   Breakfast: Instant Oatmeal - Peaches & Cream, Soy Milk. Lunch: Southern BBQ Pulled Pork Sandwich, French Fries (Large). Dinner: Chicken Tikka Masala, Garlic Tandoori Naan. Snacks/Other: Red Bull Sugarfree 12 oz, Amp Energy Drink. more...
4552 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet tmack55's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


tmack55's weight history

tmack55's Recent Activity

tmack55's own activity

No recent activity.

tmack55's Buddies

No recent activity.

Other Member Diet Recent Activity

the_lovely_emma updated their Food Diary.
kenboze recorded a weigh in at 223.0 lb.
LBrad51 recorded a weigh in at 121.5 lb.
RoCsSa recorded a weigh in at 202.5 lb.
HollyinAL recorded a weigh in at 138.8 lb.
excelsior recorded a weigh in at 259.5 lb.
aguma03 recorded a weigh in at 143.8 lb.
sngglebnny commented on their journal.