 |
MoBetta's Journal, 02 July 2012
|
 |
|
Just updating here...I've been vegetarian for 12 years now, but I've switched over to vegan this summer and I want to change my diet to reflect this change.
Also starting the second leg of my journey after losing 50 pounds...now attempting to lose 50 more!
|
160.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 July 2012:
|
1091 kcal
|
Fat: 36.06g | Prot: 47.63g | Carb: 147.13g.
Breakfast: Soymilk Creamer, organic buttery spread original whipped, Sugar In The Raw, Cinnamon Raisin Swirl Bread, Tempeh. Lunch: Organic Mixed Baby Kales, Vegan Mock Tuna Salad, Green onion, raw, dill. Dinner: Avocados, Meatless Spicy Chick'n Patties, Smoked Tomato Dressing & Marinade, organic buttery spread original whipped, Red Onions, Chedder Style Shreds, baby spinach & baby arugula with herbs blend organic, Crustini Rolls. Snacks/Other: sugar in the raw, Soy Turkey pepper Slices, sleepytime tea, silk creamer, Blueberries, Strawberries. more...
|
|
 Comments
Hey MoBetta..I am vegan..no oils, no animal products...I weigh 121 right now..usually hang at about 119...am 5'7"...vegan for health and ethical reasons..I follow the Caldwell Esselstyn diet..Clinton's diet..
cannot keep weight on with this diet..thanks for being out there ...there are not many who are willing to commit to being vegan..
21 Jul 12 by member: DianneGardner
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
MoBetta Vegan Diet
|
MoBetta's weight history
MoBetta's Recent Activity
MoBetta's own activity
No recent activity.
MoBetta's Buddies
No recent activity.
Other Member Diet Recent Activity
|