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crystal17325's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
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117.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1584 kcal
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Fat: 50.19g | Prot: 38.98g | Carb: 246.34g.
Breakfast: White Sugar (Granulated or Lump), Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Brown Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Indulgent Trail Mix, COF MATE CREAMER PPRMT MOCHA. Dinner: 200 Calorie Portions Cheese & Tomato Pizza, Corona Light. Snacks/Other: Graham Crackers, Indulgent Trail Mix, Indulgent Trail Mix, Milk Duds, Sourdough Nugget Pretzels, Gala Apples, Carnation CoffeeMate, 35.3oz, 1 kg. more...
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on diet crystal17325's own diet
gaining 7.0 lb a week
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