Queen Bee Beth's Journal, 02 July 2012

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Weigh In record (no journal entry) for 02 July 2012

212.4 lb Lost so far: 28.6 lb. Still to go: 62.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

792 kcal

Fat: 12.05g | Prot: 76.25g | Carb: 90.00g. Breakfast: Light Nonfat Yogurt, No Sugar Added Berry Medley, 0% Fat Free Milk. Lunch: Miracle Whip Light, Light Cheese String Swirls, Chicken Breast (Skin Not Eaten), Sugar Free Jello. Dinner: Tilapia (Fish), Steam'ables Baby Sugar Snap Peas. Snacks/Other: Yellow Popping Corn. more...

2642 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

on diet Queen Bee Beth's own diet losing 7.2 lb a week


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recorded a weigh in at 246.0 lb.

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Queen Bee Beth's Journal, 02 July 2012

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