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SoJazzed's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
Diet Calendar Entries for 02 July 2012:
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1258 kcal
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Fat: 64.30g | Prot: 119.42g | Carb: 42.94g.
Breakfast: Sausage Patty, Coffee (Brewed From Grounds). Lunch: Diet Coke (Can), Mountain Trail Mix, Beef Brisket (Lean Only Eaten). Dinner: Broiled or Baked Pork Chop. Snacks/Other: Milk (Nonfat), Super Advanced Whey Protein - Chocolate, Purified Drinking Water. more...
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5503 kcal
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Activities & Exercise:
Zumba Fitness Class - 1 hour, Sleeping - 8 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 2 hours and 10 minutes, Housework - 50 minutes, Desk Work - 8 hours. more...
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