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Chuck Page's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
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232.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2012:
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2314 kcal
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Fat: 85.07g | Prot: 87.05g | Carb: 316.15g.
Breakfast: udis granola, banana, rice dream, mango tango, frozen blueberries, frozen strawberries. Lunch: amy's kitchen teriaki, boarshead turkey breast. Dinner: grape tomatos, corn fresh, Organic Whole Grain Quinoa, scallions organic, lettuce, artichoke, cheese, lean hamburger, olive oil. Snacks/Other: peanuts. more...
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3726 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Stretching (yoga) - 30 minutes, Housework - 2 hours, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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