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Apple312's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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152 kcal
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Fat: 7.02g | Prot: 22.49g | Carb: 1.35g.
Breakfast: Coffee, light mayonnaise, albacore tuna. more...
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on diet Apple312's own diet
gaining 0.4 lb a week
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