 |
mjohnson912's Journal, 02 July 2012
|
 |
Weigh In record (no journal entry) for 02 July 2012
|
245.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
1859 kcal
|
Fat: 75.93g | Prot: 100.80g | Carb: 199.67g.
Breakfast: Boiled Egg, Monster Energy. Lunch: Chunky Chili with Beans Firehouse, Diet Wild Cherry Pepsi (Can). Dinner: Diet Wild Cherry Pepsi (Can), Cooked Collards (from Fresh, Fat Added in Cooking), Baked or Fried Coated Chicken Leg with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Yellow Sweet Corn. Snacks/Other: Nature Valley Sweet&Salty Nut Cashew, Diet Dr. Pepper (12 oz Can), Potato Chips. more...
|
on diet mjohnson912's own diet
gaining 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjohnson912's weight history
mjohnson912's Recent Activity
mjohnson912's own activity
No recent activity.
mjohnson912's Buddies
No recent activity.
Other Member Diet Recent Activity
|