Fridy's Journal, 02 July 2012

Not too proud of my weekend but week - here I come!!!!

Diet Calendar Entries for 02 July 2012:
267 kcal Fat: 2.53g | Prot: 5.38g | Carb: 61.00g.   Breakfast: banana, Jolly Time White Pop Corn. Lunch: banana, white pop corn, laughing cow chipotle. more...
2204 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

     
 

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