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gramsgarden's Journal, 14 April 2010
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I'm back at work today; it's slow and steady, for which I'm thankful. Neither of my "bosses" have been here yet. That's when it gets crazy here. I hope to get off on time at 4:30, go home and eat 1/2 sub then go work out and maybe to Home Depot before their sale ends. I think this may be the best day I've had so far calorie wise.
Diet Calendar Entry for 14 April 2010:
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1481 kcal
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Fat: 39.21g | Prot: 74.01g | Carb: 220.24g.
Breakfast: Toasted Raisin Bread (Enriched), banana, chunky peanut butter. Lunch: Earthgrains 7 grain bread, grapes, Kist Tuna Salad Sandwich-Ready, cucumber. Dinner: 1% milk, Subway black forest ham sub, apple. Snacks/Other: baby carrots, saltines, Laughing cow Light, Nabisco 100 calorie pack mister salty. more...
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