 |
L1G2M3's Journal, 02 July 2012
|
 |
Weigh In record (no journal entry) for 02 July 2012
|
178.4 lb
Lost so far: 19.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2012:
|
1656 kcal
|
Fat: 85.97g | Prot: 44.92g | Carb: 179.27g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, CFFEE MATE VANILLA CARB-SELEC. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Ranch Salad Dressing, Meat Me Pizza. Dinner: Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Cream Cheese, SandiesShortbread Right Bites, Graham Cracker Pie Crust, Cool Whip Lite. more...
|
|
2192 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for L1G2M3's own diet
|
L1G2M3's weight history
L1G2M3's Recent Activity
L1G2M3's own activity
No recent activity.
L1G2M3's Buddies
No recent activity.
Other Member Diet Recent Activity
|