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the_lovely_emma's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
Diet Calendar Entries for 02 July 2012:
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691 kcal
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Fat: 11.15g | Prot: 24.79g | Carb: 130.40g.
Breakfast: black currants, Grapefruit, sultana bran. Lunch: shreddies, jam, cheese, oatmeal and raisin. Dinner: new potato, baguette, raspberries, strawberries, Mixed Vegetables (Frozen), fish. more...
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1336 kcal
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Activities & Exercise:
Climbing Steps - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 6/mph - 19 minutes, Skipping - 21 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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