Sasha1234's Journal, 01 July 2012

Walked the dog - 20 minutes.

184.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 July 2012:

530 kcal

Fat: 33.17g | Prot: 19.95g | Carb: 37.60g. Breakfast: water, bun with walnuts, hash browns, scrambled eggs, bacon. more...

2100 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet Sasha1234's own diet


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Sasha1234's weight history

No recent activity.

No recent activity.

	roger.carl recorded a weigh in at 162.0 lb.
	Dneha recorded a weigh in at 160.1 lb.
	mcreynolds2 added shmiller's Savory Green Beans recipe to their cook book.
	creel03 recorded a weigh in at 185.0 lb.
	misterfunfun recorded a weigh in at 193.2 lb.
	Alysoncs recorded a weigh in at 107.0 lb.
	Babybyrd88 recorded a weigh in at 226.8 lb.
	Amquinlan1 recorded a journal.