hjenliu's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012
132.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:
393 kcal Fat: 7.00g | Prot: 27.00g | Carb: 40.00g.   Lunch: Choppped Salad. more...
on diet hjenliu's own diet  

     
 

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recorded a weigh in at 132.0 lb.
recorded a weigh in at 132.2 lb.
recorded a weigh in at 131.8 lb.
recorded a weigh in at 132.0 lb.

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