Weigh In record (no journal entry) for 30 June 2012
351.5 lb Lost so far: 0 lb.    Still to go: 136.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2012:
1730 kcal Fat: 65.50g | Prot: 71.00g | Carb: 211.00g.   Breakfast: Honey Nut Cheerios, Thirst Quencher Fierce Grape Beverage, 1% Milk. Lunch: Chicken & Cheese Quesadillas, Sugar Cookie, G2 Low Calorie Electrolyte Grape Beverage, milk chug. more...
4704 kcal Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet FA85's own diet   losing 0.7 lb a week

     
 

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