kline.Malary's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012

292.0 lb Lost so far: 53.0 lb. Still to go: 112.0 lb. Diet followed reasonably well.

on diet kline.Malary's own diet losing 3.5 lb a week


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kline.Malary's weight history

	added gmaildi's Slow Cooker Barbecued Ribs recipe to their cook book.
	added jaynie's Crock Pot Ranch Chicken recipe to their cook book.
	added sirronsc's Creamy Pesto Philly Chicken recipe to their cook book.
	added Atriel's Asian Lettuce Wraps recipe to their cook book.

No recent activity.

	crg3560 updated their Exercise Diary.
	Lindagilb recorded a weigh in at 200.0 lb.
	Rashee Rose recorded a weigh in at 243.6 lb.
	jeneo1 recorded a weigh in at 165.0 lb.
	me better updated their Exercise Diary.
	jomino recorded a weigh in at 190.0 lb.
	Gym Rat updated their Food Diary.
	Trockn recorded a weigh in at 212.0 lb.