robinjo70's Journal, 30 June 2012

starring over. stressing at work for 5 months. food has been my feiend
178.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:
1682 kcal Fat: 99.47g | Prot: 59.38g | Carb: 131.04g.   Breakfast: Silver Five. Lunch: Pork Spareribs (Whole), Potato Salad, Ground Beef (75% Lean / 25% Fat). Dinner: Fudge Brownies, Baked Beans. more...
on diet robinjo70's own diet   gaining 0.0 lb a week

     
 

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cmil333 recorded a journal and a weigh in at 179.0 lb.
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