2bull's Journal, 01 July 2012

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Weigh In record (no journal entry) for 01 July 2012

240.3 lb Lost so far: 0 lb. Still to go: 41.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:

1554 kcal

Fat: 71.87g | Prot: 56.41g | Carb: 186.18g. Breakfast: Peaches. Lunch: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll, Chocolate Muffin, Nectarines. more...

2655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet 2bull's own diet losing 0.3 lb a week


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	Rihga recorded a weigh in at 148.0 lb.
	Lydiagl recorded a weigh in at 170.6 lb.
	Cultus recorded a weigh in at 128.0 lb.
	MrsBond recorded a weigh in at 181.2 lb.
	moses3rdeye recorded a weigh in at 226.9 lb.
	GDG recorded a weigh in at 196.2 lb.
	Tabularo recorded a journal and a weigh in at 215.8 lb.
	Katokar recorded a journal and a weigh in at 186.4 lb.

2bull's Journal, 01 July 2012

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