barbara2928's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012
255.0 lb Lost so far: 7.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:
3097 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet barbara2928's own diet   losing 3.3 lb a week

     
 

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