Naytasha's Journal, 30 June 2012

Exercise!

156.0 lb Lost so far: 16.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:

1062 kcal

Fat: 51.00g | Prot: 37.50g | Carb: 91.90g. Breakfast: turkey pot pie. Lunch: white merlot, blt sandwich. more...

on diet Naytasha's own diet losing 0.4 lb a week


	submit a comment You must sign in* to submit a comment*

Naytasha's weight history

No recent activity.

No recent activity.

	Shazzyb commented on sjmusil39's journal.
	erinstory updated their Food Diary.
	lionpete updated their Exercise Diary.
	latremagnifique recorded a weigh in at 266.0 lb.
	Sniggles95 recorded a weigh in at 124.0 lb.
	illystrana updated their Food Diary.
	hpajorda recorded a weigh in at 196.0 lb.
	mainelycrazy recorded a weigh in at 154.0 lb.