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notfast's Journal, 30 June 2012
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No pilates this morning was out early watering, pulling a few weeds, and moving some stones in garden for my bird bath which I moved today. If I could only loose weight as quickly and as much as I sweat, I'd be skinny in no time :)
Another scorcher today by 10am it was already 92 degrees, so inside for me, have already had shower #1 for the day by 9am !!!
Diet Calendar Entries for 30 June 2012:
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216 kcal
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Fat: 12.34g | Prot: 8.38g | Carb: 17.23g.
Breakfast: Coffee brewed, Water, Boiled Egg, Splenda packet, Baileys Carmel Coffee Creamer, Baileys French Vanilla Creamer. Snacks/Other: Celery stalk, Water, Peanut Butter Natural. more...
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2336 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Well, sweating certainly doesn't hurt your efforts! Hope your air conditioner is in good shape this afternoon.
30 Jun 12 by member: BuffyBear
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You know it's hot when you start counting the number of showers one takes! As Buffy said, hope your a/c unit is in tip-top shape!
30 Jun 12 by member: Sandy701
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Hey girl..yes you can certainly tell its hot when you have to shower early in the day..I have taken more than one a day because of sweating..but not often...Have a great evening...:O)
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My husband is watering our shady but about to be burned up lawn now here in the St. Louis area. The lawn is still green but very thirsty! Just came back from my walk. Today I walked from 7:00 am to 8:00 am -- not bad temperature wise. Tomororrow I plan to walk even earlier. Let's endure together! Okay?
01 Jul 12 by member: wiener4
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