bp6917's Journal, 30 June 2012

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Weigh In record (no journal entry) for 30 June 2012

Diet Calendar Entries for 30 June 2012:

1320 kcal

Fat: 53.22g | Prot: 94.08g | Carb: 108.90g. Breakfast: Low Sodium V8 100% Vegetable Juice, V-Fusion Strawberry Banana Juice, Berry Boost Fruit Smoothie. Lunch: Mushrooms, Green Peppers, Beef Steak. Dinner: chicken, rice, cheddar cheese, green peppers. more...

1894 kcal

Activities & Exercise: Sleeping - 24 hours. more...

on diet Calorie Count


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	updated their Exercise Diary.
	updated their Food Diary.
	recorded a weigh in at 176.9 lb.
	updated their Food Diary.

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	kalizouka recorded a weigh in at 117.9 lb.

bp6917's Journal, 30 June 2012

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