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Heidijoy's Journal, 29 June 2012
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I just realized that I am lighter than a year ago, 25% of the way to my goal, and my ticker is orange!!!!
Diet Calendar Entries for 29 June 2012:
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1393 kcal
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Fat: 42.76g | Prot: 68.38g | Carb: 202.35g.
Breakfast: milton's healthy english, land o lakes spread. Lunch: Lime Juice, Spinach, Frozen Fruit Medley, dymatize. Dinner: Balsamic Vinaigrette Dressing Spray, Sugar Snap Peas, pepperoni, tomato paste, Baby Carrots, pineapple, romaine lettuce, crimini mushrooms, trader joe's pizza dough, trader joes shredded mozzarella, red onion, cherry tomatoes. Snacks/Other: Krispy Treats Rice Squares, Animal Crackers, Herbal Tea (Other Than Chamomile, Brewed). more...
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3120 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 7 hours and 40 minutes, Resting - 6 hours and 29 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 21 minutes. more...
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 Comments
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Woo Hoo! That's a great feeling, reaching those milestones. I am happy for you.
29 Jun 12 by member: Eringiffin
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Yay for you! You should paint your toenails orange as a reward!
30 Jun 12 by member: skwhite
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Three cheers for an orange ticker! Great job, Heidi.
30 Jun 12 by member: Brittalicious
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