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gmaritter's Journal, 29 June 2012
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feeling the affects of a nasty summer head cold - no fun. stuck it out at work all day sneezing after not sleeping well night before.. hackin and coughing. if i dont feel better tomorrow may need to see what medi quick has to offer.
ni ni
Diet Calendar Entries for 29 June 2012:
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732 kcal
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Fat: 19.38g | Prot: 44.84g | Carb: 92.65g.
Breakfast: coffee mate fat free, coffee. Dinner: squash, chicken bouillion, baby carrots, brown rice. Snacks/Other: red lentil, chicken. more...
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3374 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours, Housework - 3 hours, Stretching (yoga) - 1 hour, Sitting - 3 hours. more...
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