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stacy robbins's Journal, 29 June 2012
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Weigh In record (no journal entry) for 29 June 2012
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135.4 lb
Lost so far: 37.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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1176 kcal
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Fat: 30.81g | Prot: 59.42g | Carb: 169.46g.
Breakfast: 1% Fat Milk, Peanut Butter, French Vanilla- Sugar Free/Fat Free. Lunch: flatbread, baked bbq lays. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Light Catalina Reduced Fat Dressing. Snacks/Other: Raisins. more...
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on diet stacy robbins's own diet
losing 3.0 lb a week
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