pkubin67's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012

207.2 lb Lost so far: 10.8 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:

820 kcal

Fat: 35.00g | Prot: 49.00g | Carb: 74.00g. Breakfast: Sausage Kolache. Lunch: Chef Salad. more...

on diet Medifast losing 2.0 lb a week


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pkubin67's weight history

No recent activity.

No recent activity.

	TiaMaria2012 recorded a weigh in at 156.5 lb.
	Kwhitehead9 recorded a journal and a weigh in at 345.0 lb.
	Neeses2Pieces recorded a weigh in at 152.0 lb.
	Wonderwoman2 recorded a weigh in at 128.0 lb.
	Dzewski recorded a weigh in at 251.6 lb.
	Skinnyhippo recorded a weigh in at 192.0 lb.
	Snowbear007 recorded a weigh in at 164.3 lb.
	sounique recorded a weigh in at 179.6 lb.