charcharr's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012

147.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:

118 kcal

Fat: 0.80g | Prot: 1.60g | Carb: 25.80g. Breakfast: Coco Pops. more...

1755 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet charcharr's own diet gaining 0.3 lb a week


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charcharr's weight history

No recent activity.

	morgana recorded a weigh in at 144.2 lb.
	gaychi recorded a journal.
	tjborgman recorded a weigh in at 178.0 lb.
	johnderickson recorded a weigh in at 177.4 lb.
	Keith Bailey updated their Food Diary.
	startrekker updated their Exercise Diary.
	r0zzi3 updated their Exercise Diary.
	dcspres59 recorded a weigh in at 185.5 lb.