charcharr's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
147.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:
118 kcal Fat: 0.80g | Prot: 1.60g | Carb: 25.80g.   Breakfast: Coco Pops. more...
1755 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet charcharr's own diet   gaining 0.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for charcharr's own diet


charcharr's weight history

charcharr's Recent Activity

charcharr's own activity

No recent activity.

charcharr's Buddies

Yvonne19 commented on serafano's journal.

Other Member Diet Recent Activity

morgana recorded a weigh in at 144.2 lb.
gaychi recorded a journal.
tjborgman recorded a weigh in at 178.0 lb.
johnderickson recorded a weigh in at 177.4 lb.
Keith Bailey updated their Food Diary.
startrekker updated their Exercise Diary.
r0zzi3 updated their Exercise Diary.
dcspres59 recorded a weigh in at 185.5 lb.