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Yourstrulli's Journal, 29 June 2012
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Weigh In record (no journal entry) for 29 June 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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472 kcal
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Fat: 5.51g | Prot: 14.28g | Carb: 88.03g.
Breakfast: Intensely Creamy Cherry, Weetabix X2 with Semi Skimmed, Tea with Semi-Skimmed Milk. Snacks/Other: Creatine. more...
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on diet Yourstrulli's own diet
gaining 0.2 lb a week
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