JoyJoyJoy65's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
195.5 lb Lost so far: 0.5 lb.    Still to go: 60.5 lb.    Diet followed poorly.

Diet Calendar Entry for 28 June 2012:
813 kcal Fat: 24.36g | Prot: 86.36g | Carb: 61.79g.   Breakfast: Coffee, Organic Vanilla Soymilk. Lunch: Market Creations Chicken Alfredo. Dinner: Roast Chicken Breast. Snacks/Other: Baby Carrots. more...
on diet Calorie Count   losing 3.4 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count


JoyJoyJoy65's weight history

JoyJoyJoy65's Recent Activity

JoyJoyJoy65's own activity

No recent activity.

JoyJoyJoy65's Buddies

JoyThinksFSTechsSUCK recorded a weigh in at 181.5 lb.

Other Member Diet Recent Activity

fermosh updated their Food Diary.
sas422 recorded a weigh in at 133.0 lb.
Chris5cs recorded a journal.
anachrotool updated their Food Diary.
Lacy Martin recorded a weigh in at 145.0 lb.
emanicus updated their Food Diary.
Bruce Maxwell recorded a journal and a weigh in at 204.5 lb.
Danyellehawkins recorded a journal.