Weigh In record (no journal entry) for 28 June 2012
179.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
2879 kcal Fat: 95.39g | Prot: 199.25g | Carb: 364.58g.   Breakfast: banana, raspberries, cocoa roast almonds, eggland's best large, carlson fish oil, meijer lowfat cottage cheese, meijer california stir fry. Lunch: meijer california stir fry, kraft twist, dannon light & fit toasted, eggland's best large, cocoa roast almonds, raspberries, spinach, bumble bee salmon, plum. Dinner: fiber one, peach, eggland's best large, meijer lowfat cottage cheese, kashi golean, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: banana peanut butter, dannon light & fit strawberry, krema, kashi golean crunch, extra gum, dannon light & fit blueberry, kashi peanutty dark chocolate, Original Beef Steak (1 oz), meijer cottage cheese, dark chocolate dreams, fiber one chewy bar. more...
on diet Nimm's own diet  

     
 

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