ccc88's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
156.5 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 28 June 2012:
2461 kcal Fat: 106.84g | Prot: 129.95g | Carb: 177.88g.   Breakfast: tomato, cheese, egg, nectarine, salmon. Lunch: nectarine, apple, yogurt aloa vera. Dinner: red pepper, potato, sausage. Snacks/Other: sprite, ice cream, white wine. more...
on diet Low Carb Diet Plan  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Low Carb Diet Plan


ccc88's weight history

ccc88's Recent Activity

ccc88's own activity

No recent activity.

ccc88's Buddies

No recent activity.

Other Member Diet Recent Activity

chereeguitar commented on vee7's journal.
carrotie recorded a weigh in at 118.6 lb.
mandaberry recorded a weigh in at 109.0 lb.
kingkeld commented on youngsturgeon's journal.
DavidAames recorded a weigh in at 183.2 lb.
nisrineh updated their Exercise Diary.
baaskiu updated their Food Diary.
thomaskroy recorded a weigh in at 170.4 lb.