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suzehouse's Journal, 28 June 2012
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Weigh In record (no journal entry) for 28 June 2012
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123.8 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2012:
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1251 kcal
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Fat: 38.15g | Prot: 47.51g | Carb: 187.01g.
Breakfast: orange, large egg, berryhill strawberry preserves, breakfast blend coffee, great value 100% whole wheat bread. Lunch: 100% great value whole wheat bread, berryhill strawberry preserves, Light String Cheese, great value peanut butter. Dinner: pears great value, great value baked beans, great value pizza sauce, happy farms mozzarella cheese, hormel pepperoni, mama mary's traditional pizza crust. Snacks/Other: green tea, pink lady apple, blueberry nonfat yogurt, great value oats & honey granola bar. more...
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1368 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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