Weigh In record (no journal entry) for 28 June 2012
|
150.8 lb
Lost so far: 16.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2012:
|
1114 kcal
|
Fat: 41.82g | Prot: 42.93g | Carb: 114.26g.
Breakfast: Mozzarella, Oeuf, Beurre, Pain Blanc, Confitures et Conserves. Lunch: Hummus, Tomates Rouges, le Yogourt 0%, Mangues, Sirop d'Erable à 100%, Pain de Blé Entier, Framboises Rouges, Laitue. Dinner: Laitue, Fromage Feta, Champignons, Vinaigrette Crémeuse aux Tomates, Vin de Table, Yogourt, Almond Thins, Baked Snack Bites. more...
|
|
1871 kcal
|
Activities & Exercise:
Shopping - 2 hours, Dance - 1 minute, Resting - 13 hours and 52 minutes, Active - 1 minute, Gold's gym - 1 minute, Boxing - 1 minute, Dance (fast step, aerobic) - 1 minute, Wii fit - 1 minute, Zumba - 1 minute, Sleeping - 8 hours, Exerbeat - 1 minute. more...
|
|