zalman1949's Journal, 28 June 2012

Weight 224.6

Blood Sugar 138 at 5:45 Am
Insulin 5R 25N

Diet Calendar Entry for 28 June 2012:
1640 kcal Fat: 37.95g | Prot: 85.54g | Carb: 253.83g.   Breakfast: special k fruit crisps. Lunch: sauerkraut, Fat Free Beef Franks. Dinner: black forrest ham, Potato Salad, fat free american cheese, 45 calorie bread. Snacks/Other: fat free american cheese, 100 Calorie Nutty Bar, jolly time popcorn, Mini Ice Cream Sandwiches, pretzel crisps. more...
on diet zalman1949's own diet  

     
 

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