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reiki12's Journal, 28 June 2012
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Ordering Chipotle today for my group at work. Don't want to get off track. I will look up the calories before I go and be sure I show up at the gym today. Walked already this morning. Moderation is the key...right.
Diet Calendar Entries for 28 June 2012:
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1985 kcal
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Fat: 77.81g | Prot: 91.69g | Carb: 238.87g.
Breakfast: fried egg, butter, blueberries, tomatoe, great value whole grain quick oats. Lunch: chipotle burrito bowl vegetarian. Dinner: black beans and Kale. Snacks/Other: cottage cheese kroger small curd. more...
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2107 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
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