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hmbird's Journal, 28 June 2012
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Wii has given me a 1lb weight gain!!!! I thought I was so good yesterday. Obviously not, the oatcakes and 1 little biscuit will have to go!
Diet Calendar Entries for 28 June 2012:
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1634 kcal
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Fat: 58.35g | Prot: 55.39g | Carb: 193.72g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Fruit N Fibre, Tea with Milk and Sugar. Lunch: Lentil Stew. Dinner: Lentil Stew, Moroccan Topped Houmous, Carrots. Snacks/Other: Chunky Peanut Butter (with Salt), apple, Rough Oatmeal Oatcakes, 2% Fat Milk (Semi-Skimmed Milk), Toasted Multigrain Bread, Cheddar Cheese, Tea with Milk and Sugar, Tea with Milk and Sugar. more...
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2065 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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