Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
drbi1951
>
Journal
>
28 Jun 12
drbi1951's Journal, 28 June 2012
drbi1951's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2012
232.8 lb
Lost so far:
2.9 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2012:
368 kcal
Fat: 11.47g | Prot: 16.77g | Carb: 50.03g.
Breakfast:
Coffee, Cream (Half & Half) , Milk (Nonfat) , Oatmeal Cookies (with Raisins) .
more...
2790 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
on diet
drbi1951's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for drbi1951's own diet
previous entry - drbi1951
(27 Jun)
next entry - drbi1951
(30 Jun)
drbi1951's weight history
view complete history
drbi1951's Recent Activity
drbi1951's
own activity
recorded a
weigh in
at 215.9 lb.
recorded a
weigh in
at 215.9 lb.
recorded a
weigh in
at 216.1 lb.
recorded a
weigh in
at 214.9 lb.
drbi1951's
Buddies
No recent activity.
Other Member Diet Recent Activity
Mickey7
recorded a
weigh in
at 196.8 lb.
sugarrush313
recorded a
journal
and a
weigh in
at 127.8 lb.
weezay
updated their
Exercise Diary
.
Rubie-sue
joined Group
Born to be fabulicious
.
Buttonboop
recorded a
weigh in
at 225.0 lb.
cwieckmann
updated their
Food Diary
.
yadda yadda
updated their
Food Diary
.
ggirl63
recorded a
weigh in
at 162.4 lb.