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28 Jun 12
wade17's Journal, 28 June 2012
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Weigh In record (no journal entry) for 28 June 2012
212.0 lb
Lost so far:
17.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2012:
575 kcal
Fat: 15.38g | Prot: 18.25g | Carb: 102.75g.
Dinner:
GOLEAN Crisp! Toasted Berry Crumble, Frosted Mini-Wheats Bite Size - Original, Pure Coconut Milk.
more...
2373 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
wade17's own diet
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wade17's weight history
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wade17's Recent Activity
wade17's
own activity
recorded a
weigh in
at 218.0 lb.
recorded a
weigh in
at 219.0 lb.
recorded a
weigh in
at 218.0 lb.
recorded a
weigh in
at 220.0 lb.
wade17's
Buddies
No recent activity.
Other Member Diet Recent Activity
arrighi
recorded a
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at 213.8 lb.
Manctop
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journal
and a
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at 180.8 lb.
djulson
recorded a
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at 196.0 lb.
Aurora265
recorded a
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at 162.8 lb.
mikeze71
recorded a
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at 156.5 lb.
patriciah73
recorded a
weigh in
at 164.5 lb.
Sciguy77
updated their
Food Diary
.
Ijichi
recorded a
weigh in
at 269.0 lb.