 |
truedagny's Journal, 27 June 2012
|
 |
Weigh In record (no journal entry) for 27 June 2012
|
187.0 lb
Lost so far: 24.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2012:
|
1186 kcal
|
Fat: 136.02g | Prot: 85.85g | Carb: 122.25g.
Breakfast: Peanut Butter Crunch Bar, Dark Chocolate Shake. Lunch: Chocolate Mint Crunch Meal Bar, Korean seafood pancake. Dinner: Chicken Fajita Pita (No Salsa), Celery. Snacks/Other: Chunky Blue Cheese Yogurt Dressing, Heavenly Light Swiss Cheese, Perfect Meal, Hold the Cone Mini Ice Cream Cones, Spiced Chai Black Tea Tea Bags, Multi-Grain Crackers. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Medifast
Other Journals for Medifast
|
truedagny's weight history
truedagny's Recent Activity
truedagny's own activity
truedagny's Buddies
No recent activity.
Medifast Recent Activity
|